Tuesdays: At Sunset - 7- 8:00pm est
Thursdays: at Evening: 9- 9:30pm est
Saturday: at Sunrise: 6 - 7:00am est.
Najaam Lee's Group Meditation
Meditation in your life WILL Improve your whole well-being, increase blood flow, smooth and lubricate muscles, bring in more awareness,and especially more calm, tranquil mindset which brings more clarity in making any daily decisions.
This popular membership class is based on the belief that mental, emotional and physical health are interrelated, and should be conditioned together.
All of the group meditations coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Sign up and Become a part of the NajMahal Meditation Group today. Click link below to learn more!
Please note: All group meditation sessions are LIVE with Najaam P Lee